Subconscious Therapy · RTT & Hypnotherapy

Soul& Subconscious

Understand what's been holding you back, and gently let it go.

Something in you knows it's time to go deeper. I work with the beliefs living in your subconscious, the ones shaping how you feel, think and move through life. When we find them, things start to shift. Not overnight, but at the root, where change lasts.

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Free to start No call needed Online worldwide
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5.0★Star Reviews
RTT& Hypnotherapy Certified
1:1Online Sessions
FreeDiscovery Call
Is this you?

You know something needs to change.

Maybe you've tried therapy. Maybe you've read all the self-help books. But you're still feeling stuck.

You want to get to the bottom of it. Understand it. And come out the other side. You're ready to feel confident, expansive and empowered.

The reason for what you're facing lives in your subconscious. It holds every experience, belief and emotion you've ever had. Most of us never learn to access it. This work helps you understand when it began, release it and start to rewire your mind so things can actually change.

Take a moment
Breathe in Breathe out Breathe in, and out
Bianca
🌙
Online worldwidevia Google Meet
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RTT CertifiedSubconscious therapy
Meet Bianca

Why I do this work

What drew me to this work is how direct it is. Instead of spending months circling a problem, you go straight to where it began, to the subconscious, where your beliefs and habits actually live.

I felt it myself. In my first RTT session I reached an understanding that had taken me far longer to find through talking therapy. There is a time and place for every modality. But when you have already tried other things and still feel stuck, this offers something different. It goes to the root, and it gets there quickly.

I'm Bianca, a certified RTT practitioner and hypnotherapist, and I work with clients all over the world.

What makes this different: personalised hypnosis recordings made for you, in your own language, working at the root cause, not just managing the symptom.
Certified RTT Practitioner Hypnotherapy Subconscious Therapy
Start Gently

The easiest place to begin

You don't have to commit to anything to feel this work. Start free, or with five minutes a day — no call needed.

Free · Listen now

A free relaxation recording

Get a feel for my voice and the hypnotic approach before you book anything. Press play whenever you need to slow down — your subconscious is most open just after waking and before sleep.

Listen to the free recording
From £55 · 5 minutes a day

A personalised audio, made for you

A Rapid Alignment Audio tailored to your goals and your nervous system — your name, your story, spoken back to you. Anyone can find five minutes. No call needed, just a few questions by message.

£55 / personalised 5-minute audio
Find out more
The Approach

This is not surface level work.
This goes underneath.

Change does not come from managing symptoms. It comes from understanding what is driving them. Here is how this work does that.

01

The subconscious

Most of what drives you happens below conscious awareness. That is where real change has to happen.

Your beliefs formed early, often in childhood, and have run the show ever since. In session we go back to where they began, understand why they formed, and release the emotion buried with them. You have to feel it to heal it.

02

Neuroplasticity

Your brain is not fixed. The same wiring that keeps a pattern in place can build a new one.

Every thought you repeat strengthens its pathway, which is why patterns stick. Your personalised recordings use hypnosis, visualisation and repetition to gradually build new pathways, until the new pattern becomes your default.

03

Soul

Release who you are not, and remember who you came here to be.

Most of us were never taught to look inward. For those who want to go deeper, I also draw on astrology and human design to help you reconnect with who you actually are beneath the conditioning.

Kind Words

What clients say after working together

★★★★★

I went into the session feeling nervous and unsure of what to expect, but from the very first moment Bianca made me feel completely safe, seen, and understood. I began to understand connections from my whole life that I had never truly seen before. Since the session I feel lighter, calmer, more confident — it really feels like something inside me has been restructured in the most positive way.

Sonja S. · The Subconscious Self
★★★★★

I suffered with a few phobias that were ruining my happiness. Literally after one listen I was using my cards online again. I was so impressed that I had three more — social anxiety, fear of doctors and self worth. My confidence has really grown and I'm no longer scared of doctors. It's really nice that the recording is personal.

Sally C. · The Rewire Method
★★★★★

I decided to work with Bianca after a huge dip in my self-confidence. Although I struggle to talk about my feelings I felt so at ease that I spoke about things I hadn't voiced to anyone before. Bianca created me the most beautiful hypnosis, filling me with self-confidence and belief in myself. Her voice truly feels like coming home to yourself.

Stephanie P. · The Rewire Method
★★★★★

Working with Bianca feels like a warm hug. I don't feel judged or guilty to share the most wounded part of myself. I felt very grounded within myself and safe to retrieve childhood memories. Because of this experience, I made a major life changing decision and found the courage to take action.

Sherry F. · The Subconscious Self
Ways to Work with Me

Ways to work together

Begin as light as you like. Every path starts with a free discovery call — no pressure, just a conversation about what's been coming up for you.

Easiest start · 5 min a day

Rapid Alignment Audios

£55

A personalised 5 minute subconscious activation audio tailored to your goals and your nervous system. No call needed.

Find out more
Where most people start 90 min live session

The Inner Shift

£79

A 90 minute live hypnosis session to understand what is driving a specific block, fear or pattern. Ideal if you are new to hypnosis or want a standalone session for a targeted issue.

Find out more
A deeper journey · 30 days

The Rewire Method

£189

A bespoke recording attuned to your inner world, listened to daily for 30 days to gradually rewire the beliefs holding you back. Includes an intake and follow up session.

Find out more
The deepest journey · 6 weeks

The Subconscious Self

£649

For when you're ready for deep, supported transformation. Over 6 weeks we go beneath the surface, do the inner work together and create identity level change.

Find out more

Not sure which is right for you? Book a free discovery call and we'll find it together.

Questions

Frequently asked questions

01What is Rapid Transformational Therapy?
RTT is a hybrid therapeutic approach developed by Marisa Peer that draws on the most effective principles of hypnotherapy, CBT, NLP, psychotherapy and neuroscience. It uses regression to help you understand where a belief or pattern began, and then uses the science of neuroplasticity to help your brain build new, healthier neural pathways in its place. Rather than managing symptoms, we go to the root of why something is happening and work to change it there.
02What does hypnosis feel like?
Everyone experiences it slightly differently but a good comparison is that feeling just before you fall asleep at night, or just as you wake up in the morning. Your body relaxes deeply, your mind settles, and your conscious thoughts quieten. You remain completely aware throughout. You can hear everything, speak freely and open your eyes at any point. Think of it less as switching off and more as tuning in.
03Will I lose control?
Not at all. Hypnosis is not about losing control, it is about relaxing your nervous system enough to access a deeper part of your mind. You are aware throughout and you will never say or do anything you would not choose to do normally. You are always in the driver's seat.
04Does it work online?
Yes, completely. I work with clients all over the world via Google Meet. All you need is a good internet connection and a quiet space where you will not be disturbed.
05Will I have to revisit painful memories?
We often go back to earlier experiences to understand where a belief began. This is always done gently and with full support. It is not to relive the experience but to review it and understand it, to release the emotional charge around it so we can create space for new thoughts, feelings and beliefs moving forward.
06How many sessions will I need?
This depends on you and what you'd like to work on. Many people notice real shifts after one session. Others benefit from a longer programme of support. We can talk through what makes most sense for you on your free discovery call. We always go at the pace of your nervous system.
07Why listen to the recording every day?
The brain has a remarkable ability to change throughout our lives, called neuroplasticity. Every thought you repeat strengthens the pathway behind it, which is why old patterns feel so ingrained. Your recording works with this in reverse — each time you listen, you reinforce new beliefs at a subconscious level. A minimum of 21 days is recommended, though continuing beyond that supports deeper, more lasting change.
08Is this suitable for everyone?
This work is suited to most people who are open and ready to understand what is driving their patterns and make a change. It is not recommended for those with certain severe psychiatric conditions such as psychosis, or neurological conditions such as epilepsy. If you are unsure whether it is right for you, book a free discovery call and we can talk it through before you commit to anything.

You don't have to carry this alone.

Ready to begin?

Ready to go beneath the surface?

Book a free 30 minute discovery call. We'll talk about what's been coming up for you and whether this is the right next step. No pressure, just a conversation.

Prefer email? soulandsubconscious@gmail.com